Surprising Purpose of Anger
By Marshall B. Rosenberg, Ph.D.
This booklet goes beyond anger management to understanding the opportunity that anger provides for a fuller connection with our needs.
It will help you become more conscious for four key truths: people or events may spark you anger but your own judgments are the cause; judging others as wrong prevents you from connecting with your unmet needs; getting clear about your needs helps you identify solutions satisfying to everyone; creating strategies focused on meeting your needs transforms anger into positive actions.
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(6 x 9, 36 pages)